The Rec-Plex has nationally certified personal trainers who know how to build a healthier, better version of you! Our trainers will get you the best results out of your workout by creating a program designed from your goals. Whether it's to gain energy, increase endurance and strength, lose weight or sculpt your body, or just feel better about yourself, we can get you there! Did you suffer an injury? Our certified personal trainers can help you recover. You can get help no matter your age or your current condition.
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Two-Hour Session - $95 Member / $119 Public
Not sure where to start? We can help! The initial consultation is a two-hour session with a personal trainer to consult your fitness and wellness needs. We will gather your information, including your health background, injuries, and your goals to create an effective, personalized plan. Your trainer will do a fitness assessment for baseline information and tracking progress.
$150 Member / $188 Public
Let's get a jumpstart on your fitness goals! The Jumpstart Package is three sessions for new clients in the personal training program. The first session will be a fitness assessment to gather information on health background, injuries and fitness goals. The remaining two sessions will include a basic nutrition guide and implementation of an exercise program designed for you. This special is only available once to a new client.
Nutrition Jumpstart Package
$150 Member / $188 Public
Nutrition is all about balance when achieving your goals. Whether you want to burn fat or gain muscle, your nutrition is the key factor to your success! Learn how to properly set up your macros with certified nutritionist Aaron Slater, so you can create a nutrition plan based on your size, fitness level and goals.
Personal Training Packages
- One-Hour Session - $62 Member / $78 Public
- Five-Pack Session - $275 Member / $344 Public
- 10-Pack Session - $490 Member / $613 Public
- 20-Pack Session - $880 Member / $1,100 Public
Meet our Personal Trainers
Vicky is a NASM-certified trainer, former figure competitor, pug mom and bona fide fitness fanatic. She's been a Strength & Conditioning coach to college-bound athletes, their parents, grandparents, and even Senior Olympians! She's also a Corrective Exercise and Youth Fitness Specialist. Vicky is an AFAA-certified Group Fitness Trainer, too!
Aaron is a husband and father who loves to help people with their health and fitness. He grew up struggling with his weight and body image, which was the driving force behind his passion to help others. With a Bachelor's degree in Exercise Science from Lindenwood University, he hopes to bring not only personal experience and empathy to his clients, but also a high-level knowledge to keep clients safe and progress to their goals!
I first gained an interest in fitness when I was in high school. This interest quickly turned into a passion and since then I have been dedicated to understanding the most effective and efficient way to decrease body fat and increase muscle mass, through efficient training. My journey began when I initially started lifting to increase my strength for wrestling and soccer. Doing that help me prepare for collegiate wrestling. While in college, I earned a degree in Exercise Science. I am currently certified personal trainer through the ACE. Training has changed my life and the lives of so many people around me.
Maddy is a Certified Personal Trainer, and a Certified Nutritional Specialist. I started my own fitness journey just over 2 years ago when I graduated High School and wanted to stay active after no longer being involved in sports. I enjoyed staying active as it made me feel more energetic, happier, and confident and I wanted to help others feel the same as well. I specialize in teaching Spin/cycle classes, Body Sculpt, HIIT, Total body Conditioning, and work with clients from youth age to 65 and older. I enjoy making an impact on people's lives and I hope to make an impact on yours!
I am a Nationally Certified Personal Trainer, certified Core De Force Instructor, certified Insanity and HIIT Instructor, certified Sh1ft and L1ft Instructor, a certified Goal Success Coach, certified Professional Life Coach, certified Life Purpose Coach, and certificates in Strong & Sculpted and in Program Design. I started my own fitness journey back in 2006 with a home workout. Like a lot of people, I wasn’t very consistent at first and struggled a lot to stay on track. Eventually I did become consistent, got in shape, and lost the weight I needed to. It was a life-changing experience for me and one I wanted to share with others. I love working with people of all ages and fitness levels. Whether you are just starting out on your fitness journey or you are already on your way and ready to take it to the next level, I would love to work with you and help you reach your goals!