Are you looking to make a CHANGE FOR THE BETTER in 2010?
The St. Peters Rec-Plex Fitness Fest could be the day that you turn things around. Mark your calendar for Jan. 9, 2010, and bring the family to experience the Rec-Plex, and all its fun activities, for FREE.
Plus, sign up for an annual pass and get your 13th month of membership for FREE. Or, try out the Rec-Plex with a 3-month Quick Start Pass for just $150.
Here is a breakdown of the activities during the Rec-Plex Fitness Fest on Jan. 9:
• Enjoy FREE admission to the St. Peters Rec-Plex from 9 a.m. to 3 p.m. Come for FREE ice skating (12:30-3 p.m.), swimming (noon-3 p.m.), volleyball (9 a.m.-noon), basketball (noon-3 p.m.), fitness facilities (9 a.m.-3 p.m.), fitness classes and more. SEE FULL SCHEDULE BELOW.
• Try a number of FREE group fitness classes, RPX Cycling classes, NEW kettle bell classes, belly dancing classes and more. SEE SCHEDULE BELOW.
• All newly registered Rec-Plex annual passholders will get a 13th month for FREE. This offer includes new GOLD PLUS members. GOLD PLUS members get all the benefits of a Rec-Plex member PLUS can take advantage of FREE select classes and programs, FREE RPX Cycling, 50% off golf at St. Peters Golf Course, FREE Tot Drop babysitting, and FREE ice skate rentals. Learn more about annual Rec-Plex Passes. Learn more about Gold Plus memberships.
• Fitness assessments FREE to Rec-Plex passholders and $25 for the general public. Personal trainers will put you through some physical tests—1-mile walk/run, blood pressure, flexibility and body fat composition—to help you set goals for yourself this coming year. Advance registration is required. Call 636.939.2386, ext. 1400.
• Cholesterol screenings for just $5. Adults can drop by the Barnes-Jewish St. Peters Hospital booth between 9 a.m.-noon for tests of total cholesterol and HDL levels. A 10-hour fast is recommended, but not required. No registration is necessary.
During the Rec-Plex Fitness Fest, your kids can enjoy the large heated family leisure pool, with its water play features, large whirlpool and 130-foot waterslide. The leisure pool will be open free from noon-3 p.m. A second pool has swimming lanes for adults as well as a spa and sauna.
The entire family can ice skate from 12:30-3 p.m. at the Rec-Plex’s NHL-size ice arena. The gym also will be open to all visitors for volleyball (9 a.m.-noon) and basketball (noon-3 p.m.)
Fitness areas with state-of-the-art cardio equipment and strength training machines and weights, plus the walking track, will open to anyone age 16 or up from 9 a.m.-3 p.m. Adults can try out the adults-only locker rooms with steam and sauna.
FITNESS FEST SCHEDULE:
- Free Body Bar aerobics class, 8:15-9:15 a.m. - Tours of the Rec-Plex, 9 a.m.-3 p.m. - Barnes-Jewish St. Peters Hospital Cholesterol Screening, $5, 9 a.m.-noon - Open volleyball in the gym, 9 a.m.-noon - Cardio Room, Weight Room & Track open to public- ages 16 & up, 9 a.m.-3 p.m. - Free Tot Drop Available- Reservations requested, space is limited, 9 a.m.-3 p.m. - Visit information tables in lobby, 9 a.m.-3 p.m. - Free Power Pilates, 9:15-10:15 a.m. - Free Fitness Assessments & Body Fat Screening for Rec-Plex Passholders- advance registration requested, 9:30 a.m.-2:30 p.m. - Free Drill Bits and Pieces aerobics class, 10:15-11 a.m. - Free Kettlebell Class, 10:45 a.m.-11:15 a.m. - Free Hip Hop aerobics, 11-11:30 a.m. - Free Yoga class, 11:30 a.m.-noon - Free Kettlebell class, 11:15-11:45 a.m. - Free RPX Cycling class, 12-12:45 p.m. - Open basketball in the gym, 12-3 p.m. - Open swimming in the natatorium, 12-3 p.m. - Free Women's Self Defense demonstration and class, 12-1 p.m. - Free Kid's Bootcamp- Moms and Dads are welcome, 12-12:45 p.m. - Open Ice Skating- Free skate rental, 12:30-3 p.m. - Free Fencing demonstration and class, 1-2 p.m. - Free Belly Dancing demonstration and class, 1-2 p.m. - Free RPX Cycling class, 2-2:45 p.m.
• Try a number of FREE group fitness classes, RPX Cycling classes, NEW kettle bell classes, belly dancing classes and more. SEE SCHEDULE BELOW.
During the Rec-Plex Fitness Fest, your kids can enjoy the large heated family leisure pool, with its water play features, large whirlpool and 130-foot waterslide. The leisure pool will be open free from noon-3 p.m. A second pool has swimming lanes for adults as well as a spa and sauna.